Today we’d like to introduce you to Rosa Haynes-Thomas.
Alright, so thank you so much for sharing your story and insight with our readers. To kick things off, can you tell us a bit about how you got started?
My journey began with a deep calling to support people navigating life transitions, especially those who often fall outside traditional systems of care. I founded S.O.A.R. Ministries and Transitional Services, a 501(c)(3) nonprofit, after witnessing how individuals and families who appear financially stable can still experience unforeseen life changes that leave them without meaningful support. More often than not, I saw people suffer in silence, particularly those who were ineligible for assistance due to income or other systemic stipulations and barriers. These experiences do not exempt anyone from life’s challenges, and SOAR was created to recognize that gap and provide resources and support to people from all walks of life, while also serving as a community resource for other agencies and organizations helping the helpers.
Through this work, I became deeply aware that stability alone does not equal wholeness; many people were surviving externally while quietly struggling internally with unresolved emotional wounds, childhood trauma, and the need for deeper inner healing. This realization, along with my work as a published author of The Revelation: 5 Principles to Overcoming a Conditioned Mindset, shaped the next evolution of my mission and clarified the importance of addressing both practical needs and inner transformation.
That clarity led to the creation of SelfMastery, a guided, in-person community for adults 45+ focused on healing, personal growth, meaningful connection, and joyful living. SelfMastery brings the principles from my book into lived experience through guided circles, shared experiences, travel, and intentional community. Rather than relying on online-only solutions, SelfMastery creates real spaces where people can process life transitions together, build authentic relationships, and reconnect with themselves and others in meaningful ways.
Today, my work reflects a holistic approach to support across the full spectrum of life. SOAR focuses on advocacy, resources, and systems-level support for individuals and organizations, while SelfMastery centers on embodied healing, connection, and growth in midlife. At the heart of both is a belief that transformation happens in relationship and that no one, regardless of where a person is in life, no one should have to navigate change, healing, or growth alone.
Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
It hasn’t been a completely smooth road, but I’ve learned that challenges often become our greatest teachers. Life’s journey is uniquely personal, while some paths feel steady, others include unexpected detours that test faith, resilience, and endurance. One of the most difficult realities I’ve witnessed, and experienced myself, is that many people who are struggling don’t always appear to be. They continue to show up, provide, and push forward, often without support or understanding.
As a single mother and working professional, I went through seasons of quiet struggle, times when I didn’t fit the traditional image of someone “in need,” yet faced emotional, financial, and spiritual challenges that required strength and perseverance. Those experiences deepened my compassion and gave me a greater awareness of how many individuals and families navigate major life transitions silently, feeling unseen or unsupported.
Through the support of family and friends, and guided by unwavering faith, I found healing, clarity, and purpose. Today, I’m deeply grateful to live a life grounded in peace and fulfillment, sharing it with my loving and supportive husband, celebrating my adult son’s success, and serving others in meaningful ways.
Those experiences ultimately gave rise to S.O.A.R. Ministries and Transitional Services, Inc. The name “S.O.A.R.” She Overcame and Restored reflects both my personal journey and the heart of the organization. It’s a reminder that sometimes the miracle we seek isn’t something we receive, but something we become for others. Through S.O.A.R., my mission is to walk alongside individuals and families during times of transition, offering guidance, resources, and encouragement as they rediscover their strength and move forward with hope.
Great, so let’s talk business. Can you tell our readers more about what you do and what you think sets you apart from others?
At the heart of my work are two interconnected brands: S.O.A.R. Ministries and Transitional Services, Inc., a 501(c)(3) nonprofit, and SelfMastery, a personal development and inner healing platform. Together, they address both the practical and internal challenges people face during life transitions.
S.O.A.R. focuses on bridging gaps in support by serving as a community resource for individuals, families, and even other organizations. We are known for helping “the helpers” by offering guidance, referrals, and compassionate navigation during critical moments.
SelfMastery complements this work by addressing the inner journey. Through the Revelation Consciousness Method™, which I developed and authored, we specialize in inner healing, emotional resilience, and overcoming conditioned mindsets rooted in past and childhood trauma. Our approach integrates self-awareness, personal responsibility, and conscious transformation, helping individuals move beyond survival into wholeness.
What sets both brands apart is their deeply human, holistic approach. We don’t just provide resources or information we create safe, intentional spaces where people feel seen, supported, and empowered. Brand-wise, I’m most proud of our authenticity, integrity, and commitment to serving people at every stage of their journey mentally, emotionally, and practically.
Above all, I want readers to know that our work is rooted in compassion, lived experience, and purpose. Whether through S.O.A.R. or SelfMastery, the goal is the same: to help people heal, rise, and reclaim their lives with clarity, strength, and dignity.
We’d love to hear about how you think about risk taking?
I view risk as an act of alignment rather than impulse. For me, risk isn’t about reckless leaps, it’s about listening closely to purpose, intuition, and timing, and then having the courage to move forward even when the outcome isn’t guaranteed.
Some of the most significant risks I’ve taken were choosing to build what didn’t yet exist. Creating S.O.A.R. Ministries and Transitional Services meant stepping into uncertainty, founding a nonprofit rooted in lived experience, compassion, and community need, without knowing exactly how the path would unfold. Later, developing SelfMastery and authoring the The Revelation: 5 Principles to Overcome A Conditioned Mindset required a different kind of risk, putting deeply personal insights, healing principles, and inner work into the public space and trusting that the right people would resonate with it.
Another major risk was shifting away from traditional definitions of success and stability to build purpose-driven work. As a single mother and working professional at the time, that choice carried real responsibility and pressure. But I’ve learned that playing it “safe” can sometimes be the biggest risk of all especially when it means ignoring your calling or remaining in systems that no longer align with who you are becoming.
I don’t consider myself a high-risk taker in the conventional sense. I’m intentional, prayerful, and strategic. I assess impact, sustainability, and integrity before making decisions. But I do believe growth requires discomfort, and transformation often begins on the other side of uncertainty.
My perspective on risk today is simple: when your values are clear and your foundation is solid, taking the next faithful step even without the full roadmap is not a gamble. It’s an investment in becoming who you were always meant to be.
Pricing:
- Including results for The revelation 5 Principles to overcome a conditioned Mindset. Do you want results only for The revelation 5 Priciples to overcoming a conditioned Mindset? The Revelation 5 Principles to Overcoming a Conditioned Mindset The Revelation: 5 Principles To Overcome A Conditioned Mindset is a book that offers a transformative approach to personal development. It aims to help readers break free from a conditioned mindset and achieve a more fulfilling life. The book introduces five fundamental principles that can change every aspect of a person’s life, including mind, body, soul, peace, and happiness. These principles are designed to eliminate mental barriers and facilitate positive change by addressing the root causes of issues. The book emphasizes the importance of connecting with the higher self and aligning with the authentic version of oneself. It provides wisdom to achieve inner peace and happiness, offering a gentle and effective method to overcome mental bondage and achieve what many consider impossible. Amazon +5 Read more Amazon The Revelation: 5 Principles To Overcome A Conditioned Mindset www.amazon.ca The Revelation: 5 Principles To Overcome A Conditioned Mindset Kindle … View all Global web icon Amazon https://www.amazon.com › Revelation-Principles… The Revelation: 5 Principles To Overcome A Conditioned Mindset: $11.99 on Amazon
- Revelation Daily Inner Healing Journal: $12.61 on Amazon
- SelfMastery Membership details on website (www.mastery1.org)
Contact Info:
- Website: www.wearesoar.org and www.mastery1.org
